by twenty1century | Jul 14, 2025 | Health
We’ve Become Too Quick to Medicate In today’s fast-paced world, it’s common to reach for medicine at the slightest sign of discomfort. Headache? Take a pill. Bloated stomach? Antacid. Feeling anxious? A prescription might follow. While modern medicine saves lives and...
by twenty1century | Jul 14, 2025 | Health
Feeling tired all the time? Catching colds more often? You might be low on vitamin D. Vitamin D, often called the “sunshine vitamin,” plays a key role in your mood, energy, bone health, and immune system. Yet, over 1 billion people worldwide are estimated to be...
