by twenty1century | Jul 14, 2025 | Health
We’ve Become Too Quick to Medicate In today’s fast-paced world, it’s common to reach for medicine at the slightest sign of discomfort. Headache? Take a pill. Bloated stomach? Antacid. Feeling anxious? A prescription might follow. While modern medicine saves lives and...
by twenty1century | Jul 14, 2025 | Health
Feeling tired all the time? Catching colds more often? You might be low on vitamin D. Vitamin D, often called the “sunshine vitamin,” plays a key role in your mood, energy, bone health, and immune system. Yet, over 1 billion people worldwide are estimated to be...
by twenty1century | Jun 8, 2025 | Health
Ashwagandha: The Ancient Herb for Modern Stress Relief Ashwagandha (Withania somnifera) is a powerful adaptogenic herb used for centuries in traditional wellness practices. Often called the “King of Herbs,” it’s best known for helping the body adapt to...
by twenty1century | Jun 6, 2025 | Health
Amla: Nature’s Powerhouse of Nutrition Amla, also known as emblic myrobalan, is a small, green, tangy fruit that has been trusted in traditional wellness practices across Bangladesh and South Asia for generations. It’s one of those simple, locally available...
by twenty1century | May 2, 2025 | AI
AI tools have exploded in popularity — and in 2025, we’re spoiled for choice. Whether you’re writing blog posts, building software, researching, or just having fun, choosing the right AI model matters. In this post, we’ll compare the top AI models of 2025 — including...
