by twenty1century | May 2, 2025 | AI
AI tools have exploded in popularity — and in 2025, we’re spoiled for choice. Whether you’re writing blog posts, building software, researching, or just having fun, choosing the right AI model matters. In this post, we’ll compare the top AI models of 2025 — including...
by twenty1century | Apr 21, 2025 | Health
What Is the Gut-Brain Connection? Ever had “butterflies” in your stomach before a big event? Or noticed how stress affects your digestion? That’s the gut-brain connection in action. But what’s the secret communication pathway between your brain and digestive system?...
by twenty1century | Jan 29, 2025 | Health
What Are Insulin Spikes? Insulin spikes occur when your body releases a surge of insulin in response to a sudden rise in blood sugar—usually after consuming high-carb or high-sugar foods. Insulin is a hormone produced by the pancreas that helps regulate blood sugar...
